7days Yoga-Sailing trip in Corfu 7-13/4/2020
NamaSailing
Dear friends,
We’d like to inform you that we’re organizing a 7days Yoga sailing trip in the area around Corfu, Ionian Sea, Greece between 7/4 (Tuesday) and 13/4 (Monday)!
This amazing combo trip of yoga and sailing is a unique opportunity for you to enjoy yoga, meditation, deep relaxation and personal Thai massage sessions in majestic locations, get in touch with sailing and live the experience of staying in a luxurious Lagoon 39-42ft catamaran!
Also, we provide the ability for aerial yoga sessions, enjoying the sensational feeling of floating above the Ionian’s Sea crystal blue waters and SUP yoga sessions which will bring you closer to the elements of water and air, the Sun and the Moon kai rejuvenate your senses!
During the trip, you’ll experience sailing in combination with exploring unique isolated beaches and yoga practice every day while enjoying swimming, relaxation and team building activities.
Who we are:
Sailing the breath-taking scenery of the Ionian Sea, our experienced skipper/sailing instructor, will take us on board a luxurious catamaran yacht and our certified holistic Yoga instructor and Thai massage therapist Sofia Skylitsi invite you to everyday sailing legs, yoga sessions and complete relaxation.
Yoga and Thai Massage Sessions
Allow yourself to start your day with guided practices of Yoga Asana Flow and continue your therapeutic process with afternoon sessions while taking advantage of the powerful energy of the sunset! Feel the wellness and rejuvenation that the combination of Stargazing Yoga Nidra Deep Relaxation sessions and sailing provide and let them take you away…
The 12 Yoga sessions include a combination of asanas with meditation, Nidra deep relaxation, breathing and purifying techniques which will take you to a holistic wellness in mental, emotional and physical level, granting you balance and inner peace.
Personal Thai Massage sessions upon request.
Mediterranean Diet
Greek food and Mediterranean fresh products (all prepared and cooked by your Thai massage therapist Sofia Skylitsi), combined with fresh fruit juices and beverages, will provide you energy and healthy pleasures.
Trainees’ level
The Yoga sessions are addressed to every trainees’ level (beginner, intermediate, advanced) while variations will be given so that everyone can participate.
Styles
Hatha, Vinyasa, Restorative, Nidra, SUP, aerial.
SCHEDULE
| DAY | DEPARTING | ARRIVING | NM | |
| 1 | TUESDAY | EMBARKATION AT 17:00 AT GOUVIA MARINA IN CORFU | PETRITIS, CORFU | 18 |
| 2 | WEDNESDAY | PETRITIS, CORFU | LAKKA, PAXI | 20 |
| 3 | THURSDAY | LAKKA, PAXI | GAIOS, PAXI | 5 |
| 4 | FRIDAY | GAIOS, PAXI | PARGA | 13 |
| 5 | SATURDAY | PARGA | MOURTOS, SYVOTA | 17 |
| 6 | SUNDAY | MOURTOS, SYVOTA | CORFU | 22 |
| 7 | MONDAY | CORFU | GOUVIA MARINA | 5 |
La Dolce Vita
The only thing you have to do is reserve your spot on the catamaran for a week of turquoise waters, yoga, sailing, relaxing and swimming!
Highlights
- Optional morning and sunset yoga sessions
- Stargazing deep relaxation
- Swimming, sailing, paddling (SUP) in beautiful clear waters, aerial flying above the sea.
Some info on our Holistic Yoga Teacher και Thai Massage Therapist:
Sofia Skilitsi after the completion of Bachelor in Marketing (Kingston University) and her career in Business of Automobile and HoReCa, followed the path of Yoga, Holistic Therapy and Mindfulness.
She completed the 200hrs Yoga Teacher Training and History & Philosophy Immersion (Anahata Yoga Studio, with El. Mouratidou, N. Hitzanidou).
She attended specific Seminars and Workshops in Yoga Nidra (Leela Miller), in Therapeutic Yoga for Myosceletical and Autoimmune Illnesses (Yoga Therapy in Greece Organization), Yoga for Women’s Health and Gynecology (Yoga Therapy in Greece Organization), Yoga for Fertility and Relaxing Treatments, Thai Massage for Fertility, Breast Cancer recovery through Yoga (Rossopoulou Al. – Anima Studio), Groovy Kids Yoga (Gr. Henwood), Sound Healing Level I (P. Hess Institute), Gynecology and Seiki Shiatsu, Acro Yoga International Foundation Course (J. Karvelis – Sunshine Network).
Her journey went on, with Trainings on Holistic Thai Massage and Mindfulness (Br. Falce) and on the Authentic Thai Yoga Massage Sacred Dance (Sunshine Network – Krishnataki).
She is passionate and enjoys sharing the Love and her 15-year of experience in her personal practice and teaching Yoga and Thai Massage, by helping others through their path in life.
She has shared many group Yoga classes, One to One, hundreds of Thai Massage Sessions and teaches at Yoga Retreats in Greece and worldwide and has hosted many free yoga classes to communities in need.
Namaste,
Sofia Skylitsi and
Thanasis Baxevanis Sailing School crew
